Happiness is what all human beings need and aspire to. When genuine happiness is present, there’s no space for hate to take hold in our hearts. Countless neurological studies have revealed that authentic happiness comprises kindness, forgiveness, and gratitude. The more familiar a person is with these noblest aspects of human existence, the happier they will be.

Arno Michaelis is a former white supremacist who now guides others away from violent extremism while Dydine Umunyana Anderson is a Rwandan genocide survivor. Together, they weave their stories with honesty and humor, illustrating the Recipe for Happiness as a powerful antidote to hate.

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This event will empower you to cultivate your own practices

of happiness and make a meaningful impact in the world.